July 27, 2004

IF YOU HAVE SLEEP PROBLEMS I can't recommend enough that you have this done. It could save your life. And very likely it will vastly improve the quality of your life.

I also can't recommend enough this book by sleep science pioneer Willima Dement, the Charles Darwin of sleep. If there is a sleep center at a hospital in your area, you can thank Dement. No Dement, no sleep center. These things were pioneered in Walla Walla, Washington, Dement's home town. Dement tells the full story in a chapter of his book. Posted by Greg Ransom